Internet and Social Media Safety
Looking for resources to help with this challenging time of social media and “always-on” connectedness? The English School District has a resource page that might help!
Work-Life Balance
Sometimes when we’re stressed or tired, there’s an imbalance between our roles at home and at work. Here are some links with information on examining your work-life balance and some tips and strategies to try and reach a healthier lifestyle.
And here’s the 2012 National Study on Balancing Work and Caregiving in Canada, for a national perspective (note: opens a PDF document).