The Canadian Mental Health Association’s (CMHA) annual Mental Health Week is May 4-10, 2020.
The theme of this year’s Mental Health Week is social connection. Connecting with other people and our communities doesn’t just feel good. It’s good for our mental health.
It’s common in our society to ask people how they are. Unfortunately, it’s also common not to provide—or expect—a truthful answer.
As we face the COVID-19 global pandemic, we need each other now more than ever. It’s time to #GetReal about how we feel and lean on others for support.
Visit www.mentalhealthweek.ca for info and tools about CMHA Mental Health Week.
- Connect on social media using the hashtags #GetReal and #MentalHealthWeek.